For me, yoga is a way of life. Every daily routine and experience becomes richer and deeper as a result of my time on the mat. After a decade of practice, I've learned a great deal about myself - pushed my limitations, proved my capabilities, and tested my mental fortitude. And despite my rather colorful history, I've found the yoga community to be a very welcoming and respectful space in which to thrive.

 

While I may not be the most advanced yogi out there, few can beat my genuine love for this work and commitment to sharing it with those who, like me, are constantly seeking out ways to challenge themselves. When you step onto your mat, always remember: you are a good human, you are loved, and you deserve to be here.