Join me this Saturday for the first edition of Namaste + Have Another, 10:45-11:45am at Imagine Nation Brewing (1151 W Broadway in Missoula).
COST: $10 for 60 minutes + a beer or kombucha of your choice!
This awesome summertime class meets on Imagine Nation’s patio overlooking the river. Designed to reset your mind and body for the weekend ahead, 10% of proceeds go back to the community. Parents, bring your kids! There’s a sandbox to entertain them while you get a workout. *BRING: Yoga mat if you have one.
Yoga for Endurance begins Wednesday, May 1st from 9:00-10:00am at Freestone Climbing Center (1200 Shakespeare St in Missoula).
COST: Free with Freestone membership or $18 for non-members ($16 for military veterans and students).
Boost endurance and physical strength with this class geared for sports of all kinds and yogis of all skill levels, from beginner to intermediate.
Yoga for Warriors starts Tuesday, May 14th from 5:45-6:45pm at the Lifelong Learning Center (310 S Curtis St).
COST: $25 for 6 weeks – REGISTER HERE
This community class provides a safe space to explore how breathing and movement can help you find a sense of calm and acceptance. You will learn techniques to reduce stress and anxiety and find balance to help you focus on daily living and your future. No Yoga experience is necessary and all levels of physical fitness and abilities are welcome. * BRING: yoga mat if you have one.