YOGA FOR EVERYONE
There's a heckuvalot of talk about "the best" yoga gear to have in your arsenal. So much, in fact, that when I started my practice just three years ago, I felt intimidated AF about what on earth I should buy. There are SO many options (and a lot of it seems to cost an arm …
Continue reading "Yoga Gear 101: Everything You Need to Practice like a Pro"
Get ready for some fun in the sun! This outdoor class comes to you courtesy of the YMCA, who will be hosting Yoga in the Park at Bess Reed Park (outside the Holiday Inn downtown by the river) every Saturday from June 8th - August 27th. Grab your buddies and join us to stretch, strengthen, …
Continue reading "*All-New* Yoga in the Park (Starts June 15th)"
Join me this Saturday for the first edition of Namaste + Have Another, 10:45-11:45am at Imagine Nation Brewing (1151 W Broadway in Missoula). COST: $10 for 60 minutes + a beer or kombucha of your choice! This awesome summertime class meets on Imagine Nation's patio overlooking the river. Designed to reset your mind and body …
Continue reading "Get Ready for Summer with Fresh New Upcoming Classes"
