This week, I faced my fears, clung to a giant rock in the middle of the woods, and launched a brand new workout video perfect for beginners.

Join Me on YouTube for FREE Fitness Classes: Find Balance and Stay Connected to Your Health Goals

Find live classes + a growing catalog of targeted yoga workouts on my YouTube channel: Yoga With Nick G. Social distancing. Quarantine. Shelter-in-place. Just like that, our lives are governed by terms that were once unthinkable - terms that many of us, myself included, still struggle to wrap our minds around. Yet, even in the …