Don’t forget to browse a growing collection of FREE yoga workouts on my YouTube channel “YogaWithNickG” (also available by clicking on “YouTube Workouts” in the menu bar above).
YOGA for VETERANS and FIRST RESPONDERS
Mondays 1:30-2:30pm at The Red Willow Center for Health + Healing, 825 W Kent Ave in Missoula
Join me for a vinyasa flow yoga class specifically designed to stretch, strengthen, and tone bodies experiencing the wear and tear of military or first responder service. All genders welcome.
*For sanitary purposes, mats are not provided. Please bring your own or reach out to me at YogaWithNickG@gmail.com so I can bring an extra
*Masks required to enter the Red Willow building; socks or footwear required until class begins
*Social distancing measures in place
Questions? Email YogaWithNickG@gmail.com
FLOW YOGA for ATHLETES + CLIMBERS
Wednesdays 9:00-10:00am at Freestone Climbing Gym, 1200 Shakespeare St in Missoula
Join me for a flow yoga class customized to the needs of runners, climbers, hikers, and other outdoor athletes. All genders welcome. Free to Freestone members or try an $18 day pass. Spaces limited. CLICK HERE to PRE-REGISTER ONLINE
*For sanitary purposes, mats are not provided. Please bring your own or reach out to me at YogaWithNickG@gmail.com so I can bring an extra
*Masks required to enter the building. Social distancing measures in place
Questions? Email YogaWithNickG@gmail.com
