Don’t forget to browse a collection of FREE yoga workouts on my YouTube channel “YogaWithNickG” (also available by clicking on “YouTube Workouts” in the menu bar above).

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YOGA for VETERANS

Mondays 9:00- 10:00am at Freestone Climbing, 1200 Shakespeare St. in Missoula

Wednesdays 9:00- 10:00am at Freestone Climbing, 1200 Shakespeare St. in Missoula

Fridays 10:00- 11:00am at Freestone Climbing, 1200 Shakespeare St. in Missoula

Stretch and strengthen in-between workouts to support your best performance. Class is tailored for participants of all levels – beginners welcome!

*Mats provided but feel free to bring your own

*Class is free to Freestone Climbing members OR $18 for a day-pass

Questions? Email YogaWithNickG@gmail.com

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YOGA for VETERANS

Mondays 2:00-3:00pm at Freestone Climbing, 1200 Shakespeare St. in Missoula

Join me for a vinyasa flow yoga class specifically designed to stretch, strengthen, and tone bodies experiencing the wear and tear of military or first responder service. All genders welcome.

*Mats provided but feel free to bring your own

*Class is FREE to all veterans (sponsored by The Learning Center at Red Willow)

Questions? Email YogaWithNickG@gmail.com