Classes + Events

MONDAYS: Healing Yoga for Veterans + First Responders (and their Significant Others)

Every Monday 2-3pm at Red Willow, 825 W Kent Ave in Missoula

COST: FREE for veterans, first responders (fire fighters, police, paramedics, ER staff, nurses, doctors, etc.) and/ or their partners. No pre-registration required. Yoga mats provided.

Take some time for yourself and enhance your everyday life with an hour of empowering yoga designed to strengthen and support both mind and body.

WEDNESDAYS: Endurance Yoga

Every Wednesday, 9:00-10:00am at Freestone Climbing Center (1200 Shakespeare St in Missoula)

COST: Free with Freestone membership or $18 for non-members ($16 for military veterans and students). No pre-registration required. Yoga mats provided.

Go the distance and build your core strength with this class geared for sports of all kinds and yogis of all skill levels, from beginner to intermediate.

WEDNESDAYS: Yoga for Every Body

Every Wednesday, 6:45-7:45pm at the YMCA (3000 S Russell St in Missoula)

COST: Free to YMCA members or $10 for non-members (first visit is free!) . No pre-registration required. Yoga mats provided.

Boost your positive mindset and build your strength while enhancing balance and coordination in this awesome class for every skill level, from beginner to intermediate.

THURSDAYS: Afternoon Delight Yoga

Every Thursday, 12:10-1:10pm at Brio Fitness, 945 Wyoming Street in Missoula

COST: Free with membership. No pre-registration required. Yoga mats provided.

Stretch, strengthen, tone, and slow down the day’s hectic pace in this well-rounded class for yogis of all skill levels. Learn more on the Brio Fitness website.

You can also find me at…

Fuel Fitness – Holiday Shopping Center, 1934 Brooks Street in Missoula

The Peak Downtown Missoula – 150 E. Spruce Street

Hot House Yoga – 127 N Higgins Avenue in Missoula (downstairs)

Freedom on the Inside – Bi-weekly yoga class offered to inmates of the Missoula County Jail, courtesy of The Red Willow Center for Health and Healing

OnX Maps – Private group yoga class for strength and endurance

Contact me here or check out my Home page class calendar for more details.