Find out how I learned to embrace my physical limits, and how you can live up to your greatest potential by doing the same.
The Power of Weakness: Embracing Our Physical Limits
My Yoga Playlist
Stay focused and energized during yoga while maximizing mental benefits with my favorite playlist of songs.
New Health Fads You Should Know: Celery Juice
This past weekend, my family and I enjoyed a visit with my mom and her husband, who traveled all the way up to Montana from coastal California. As cheesy as it sounds, my mom is an awesome health resource, always scouring the latest headlines for the Next Big Thing. This trip, she introduced us to …
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Yoga Hacks: Replenishing After Hot Yoga
I first heard about hot yoga while listening to The Joe Rogan Experience podcast. Old Joe likes to kick up the intensity on his workouts, and he seemed to be a big fan of striking a pose in a hot, humid room designed to make you pour sweat. When I first tried hot yoga, I …
Yoga With Nick G 