YOGA FOR EVERYONE
GREAT NEWS! In addition to my Yoga for First Responders + Veterans class on Monday afternoons, I'm now incredibly thrilled to once again offer Yoga for Athletes + Climbers on Wednesday mornings. I don't know about you, but I've experienced quite a bit of strength loss during these past several months. If you're ready to …
I was out for a walk with a buddy the other day when he turned and asked me, "How are you always so pumped to do yoga? If I had that motivation, I'd be fit all the time." It's a comment I've heard before from students, family, and other friends of mine, and it always …
My family looks forward to Cinco de Mayo almost as much as Christmas. Almost. And no, it isn't just because my last name is Gonzalez. Since moving to Montana, we've found Cinco de Mayo to be a "coming out" day, so to speak. After what feels like 289 solid months of winter, complete with frigid …
Continue reading "Cinco de Mayo and Mother’s Day – PLUS Our 10th Anniversary: Lockdown Edition"
Find live classes + a growing catalog of targeted yoga workouts on my YouTube channel: Yoga With Nick G. Social distancing. Quarantine. Shelter-in-place. Just like that, our lives are governed by terms that were once unthinkable - terms that many of us, myself included, still struggle to wrap our minds around. Yet, even in the …
Check out upcoming opportunities to get back into the fall fitness routine!
Yoga With Nick G 